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sissy squats

All Posts Posts Reviews

How To Build Big Quads At Home Using A Sissy Squat Bench!

Episode 2

Best lifting grips

All Posts Posts Reviews

The Best Lifting Straps Are Grips, Not Straps (Ya’ Knucklehead)

Episode 1

why you don't want to work out

All Posts Mindset Posts

Why You, “Don’t Feel Like Working Out”

Episode 2

yoked ox

All Posts Bodybuilding Mindset Posts

What Does ‘Yoked’ Mean (And Is It The Same As ‘Jacked’)?

Episode 1